PBX: (57) (2) 486 6666

Teléfono USA: (347)2980421

 

Carrera 40 No. 5B – 100 Barrio Tequendama

Cali - Colombia

 

PBX: (57) (2) 486 6666

Teléfono USA: (347)2980421

 

Carrera 40 No. 5B – 100 Barrio Tequendama

Cali - Colombia

     
 

PBX: (57) (2) 486 6666

Teléfono USA: (347)2980421

 

Carrera 40 No. 5B – 100 Barrio Tequendama

Cali - Colombia

     

Health, balance and nutrition

We have created the Sen program to provide you with advice and support to make profound and permanent changes in the lifestyle and diet of our patients and collaborators, guaranteeing that, in a fun, delicious, enriching and healthy way we achieve our ideal of being better, seeing ourselves better and feel better.Ask about our program and “learn in 12 steps to feed yourself forever.”

Practicing a physical activity that includes body movement brings a number of benefits such as:

  • Self confidence
  • Perseverance
  • Weight-loss
  • Toning
  • Elasticity
  • Stress reduction
  • Increased feeling of physical, mental and emotional well-being
  • Cardiovascular health

Nutrition: “The science of food, the art of feeding ourselves”

At SEN (HBN) we understand food as medicine. For this reason, we promote and educate about functional, anti-inflammatory, antioxidant, anti-aging, alkalinizing, slimming, protective, immunostimulating habits, rich in probiotics, superfoods and essential fatty acids omega 3 and omega 6; that is varied, delicious and with an emphasis on strengthening the body’s ability to heal.At the SEN (HBN) store in CQB we distribute most of the food we promote, thus facilitating your purchase and offering it at fair prices.

Balance: Stable mind-stable weight- stable body

We rely on the ancient and millenary practices of meditation, mindful breathing, and gardening.

These practices provide a large number of benefits such as lowering levels of anxiety and stress, activating some areas of the brain, especially those associated with feelings of empathy and compassion, regulating the nervous system to generate a state of relaxation, the heart and mind calm, improve our digestion, take care of our heart.